10 Delicious and Healthy Low Carb Ground Beef Recipes

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Are you looking for ways to incorporate more protein into your diet while still keeping it low carb? Look no further than these 10 delicious and healthy ground beef recipes! Ground beef is a versatile and affordable ingredient that can be used in a variety of dishes. These recipes will provide you with all the flavor and nutrition you need without sacrificing your health goals.

From burgers to meatballs, casseroles to stuffed peppers, there's something for everyone on this list. The best part? All of these recipes are easy to make and won't break the bank. They're perfect for busy weeknights when you want a meal that's quick, filling, and satisfying.

So what are you waiting for? Scroll down and find your new go-to low carb ground beef recipe. Your taste buds and waistline will thank you!

With these low carb ground beef recipes, you'll have plenty of options when it comes to planning your meals for the week. Whether you're following a paleo, keto, or simply a low carb diet, these recipes will leave you feeling full and satisfied. Not only are they good for you, but they taste amazing too - you won't even feel like you're on a diet!

Some of our favorite recipes include the cheesy stuffed peppers, the savory meatballs in tomato sauce, and the flavor-packed lettuce wraps. But don't just take our word for it - try them out for yourself and see which ones are your favorites. We guarantee you'll be making these recipes again and again.

Say goodbye to boring meals and hello to delicious and healthy eating. These low carb ground beef recipes are sure to become staples in your kitchen. So gather your ingredients, fire up the stove, and get cookin'! Your taste buds and waistline will both be happy you did.


10 Delicious and Healthy Low-Carb Ground Beef Recipes

Ground beef is a versatile and affordable ingredient that can be used to make a variety of delicious and healthy low-carb meals. These 10 recipes are perfect for anyone looking to maintain a low-carb diet without sacrificing flavor or variety.

1. Low-Carb Meatball Bowls

Ingredients:

  • 1 lb. ground beef
  • 1 egg
  • 1/4 c. almond flour
  • 1/4 c. chopped parsley
  • 1/4 c. chopped onion
  • 1/4 tsp. garlic powder
  • Salt and pepper to taste
  • 2 tbsp. olive oil
  • 1 head of cauliflower, chopped
  • 1 red bell pepper, chopped
  • 1 avocado, sliced

Instructions:

  1. In a large bowl, combine the ground beef, egg, almond flour, parsley, onion, garlic powder, salt, and pepper. Mix well.
  2. Roll the mixture into meatballs and set aside.
  3. Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes.
  4. Add the cauliflower and red bell pepper to the skillet and toss to coat in the cooking juices.
  5. Cover and cook for an additional 5-7 minutes, or until the vegetables are tender.
  6. Divide the meatballs and vegetables into bowls and top with sliced avocado.

Nutrition: (per serving)

  • Calories: 363
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 23g
  • Fat: 24g

2. Keto Cheeseburger Skillet

Ingredients:

  • 1 lb. ground beef
  • 1/4 c. chopped onion
  • 1/4 c. chopped dill pickles
  • 1 tbsp. yellow mustard
  • 1 tbsp. ketchup
  • 1/2 c. shredded cheddar cheese

Instructions:

  1. In a large skillet over medium heat, brown the ground beef with the onion.
  2. Drain any excess fat from the skillet.
  3. Add the dill pickles, yellow mustard, and ketchup to the skillet and stir to combine.
  4. Cook for an additional 2-3 minutes, or until the mixture is heated through.
  5. Sprinkle the shredded cheddar cheese over the top of the skillet and cover until the cheese is melted.

Nutrition: (per serving)

  • Calories: 393
  • Carbohydrates: 4g
  • Protein: 29g
  • Fat: 30g

3. Low-Carb Beef Stir Fry

Ingredients:

  • 1 lb. ground beef
  • 1 tbsp. coconut oil
  • 2 cloves garlic, minced
  • 1 tbsp. grated ginger
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1/4 c. soy sauce
  • 1 tbsp. honey
  • 1 tsp. sesame oil
  • 2 green onions, sliced

Instructions:

  1. Heat the coconut oil in a large skillet over medium heat.
  2. Add the garlic and ginger to the skillet and cook for 1-2 minutes, or until fragrant.
  3. Add the ground beef to the skillet and cook until browned, about 5-7 minutes.
  4. Add the bell peppers to the skillet and toss to combine.
  5. In a small bowl, whisk together the soy sauce, honey, and sesame oil.
  6. Pour the sauce over the beef and vegetables and stir to combine.
  7. Cook for an additional 2-3 minutes, or until the vegetables are tender.
  8. Garnish with sliced green onions before serving.

Nutrition: (per serving)

  • Calories: 316
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 25g
  • Fat: 19g

4. Low-Carb Beef and Broccoli

Ingredients:

  • 1 lb. ground beef
  • 2 cloves garlic, minced
  • 1 tbsp. coconut oil
  • 1 head of broccoli, chopped
  • 1/4 c. soy sauce
  • 1 tsp. sesame oil
  • 1/4 c. chicken broth
  • Salt and pepper to taste

Instructions:

  1. In a large skillet over medium-high heat, brown the ground beef with the garlic.
  2. Drain any excess fat from the skillet.
  3. Add the coconut oil and broccoli to the skillet and stir to combine.
  4. Cook for 5-7 minutes, or until the broccoli is tender.
  5. In a small bowl, whisk together the soy sauce, sesame oil, chicken broth, salt, and pepper.
  6. Pour the sauce over the beef and broccoli and stir to combine.
  7. Cook for an additional 2-3 minutes, or until the sauce has thickened and coated the beef and broccoli.

Nutrition: (per serving)

  • Calories: 307
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 22g
  • Fat: 21g

5. Low-Carb Beef and Mushroom Soup

Ingredients:

  • 1 lb. ground beef
  • 8 oz. mushrooms, sliced
  • 1/2 c. chopped onion
  • 2 cloves garlic, minced
  • 4 c. beef broth
  • 1 tbsp. tomato paste
  • Salt and pepper to taste
  • 2 tbsp. chopped parsley

Instructions:

  1. In a large pot over medium-high heat, brown the ground beef with the onion and garlic.
  2. Drain any excess fat from the pot.
  3. Add the mushrooms to the pot and sauté for 3-4 minutes, or until tender.
  4. Add the beef broth and tomato paste to the pot and stir to combine.
  5. Season with salt and pepper to taste.
  6. Simmer the soup for 15-20 minutes, or until heated through.
  7. Garnish with chopped parsley before serving.

Nutrition: (per serving)

  • Calories: 178
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 20g
  • Fat: 8g

6. Keto Zucchini Boats with Ground Beef

Ingredients:

  • 4 large zucchinis
  • 1 lb. ground beef
  • 1/2 c. chopped onion
  • 2 cloves garlic, minced
  • 1/2 c. marinara sauce
  • 1 c. shredded mozzarella cheese
  • Salt and pepper to taste
  • 2 tbsp. chopped basil

Instructions:

  1. Preheat the oven to 375°F.
  2. Cut the zucchinis in half lengthwise and scoop out the seeds with a spoon.
  3. In a large skillet over medium-high heat, brown the ground beef with the onion and garlic.
  4. Drain any excess fat from the skillet.
  5. Add the marinara sauce to the skillet and stir to combine.
  6. Season with salt and pepper to taste.
  7. Fill the hollowed-out zucchinis with the beef mixture.
  8. Top each zucchini boat with shredded mozzarella cheese.
  9. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
  10. Garnish with chopped basil before serving.

Nutrition: (per serving)

  • Calories: 326
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 27g
  • Fat: 19g

7. Low-Carb Beef and Cabbage Casserole

Ingredients:

  • 1 lb. ground beef
  • 2 tbsp. olive oil
  • 1/2 head of cabbage, chopped
  • 1/2 c. chopped onion
  • 1 clove garlic, minced
  • 1/2 c. marinara sauce
  • 1/2 c. grated Parmesan cheese
  • 2 tbsp. chopped parsley

Instructions:

  1. Preheat the oven to 375°F.
  2. In a large skillet over medium-high heat, brown the ground beef with the onion and garlic.
  3. Drain any excess fat from the skillet.
  4. Add the cabbage to the skillet and toss to combine.
  5. Cover the skillet and cook for 5-7 minutes, or until the cabbage is tender.
  6. Stir in the marinara sauce and half of the grated Parmesan cheese.
  7. Transfer the mixture to a baking dish and sprinkle the remaining Parmesan cheese over the top.
  8. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
  9. Garnish with chopped parsley before serving.

Nutrition: (per serving)

  • Calories: 338
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Fat: 21g

8. Low-Carb Beef Stroganoff

Ingredients:

  • 1 lb. ground beef
  • 1/2 c. chopped onion
  • 1 clove garlic, minced
  • 1 tbsp. olive oil
  • 8 oz. mushrooms, sliced
  • 1/4 c. sour cream
  • 1/4 c. beef broth
  • Salt and pepper to taste
  • 2 tbsp. chopped parsley

Instructions:

  1. In a large skillet over medium-high heat, brown the ground beef with the onion and garlic.

    2. Thank you for taking the time to read through our article on 10 Delicious and Healthy Low Carb Ground Beef Recipes! We hope that you found some inspiration for your next meal or dinner party. Ground beef is a staple ingredient in many households, but it can often be difficult to keep things interesting when following a low carb diet. Thankfully, we have compiled some amazing recipes that are both delicious and healthy!

    Whether you’re a busy parent looking for quick and easy meals to make during the week or just someone who enjoys trying new recipes, we believe that you’ll find something to suit your taste buds. From zucchini boats loaded with cheese and seasoned beef to delicious meatballs that are perfect for meal prep, all of our recipes are both low carb and packed with protein.

    We hope that you enjoy trying out these recipes and that they help to add variety to your weekly meal planning. Don’t forget to let us know which recipe was your favorite – we’d love to hear your feedback! And, if you’re looking for more recipe inspiration or cooking tips, be sure to browse our blog for additional content.


    Here are 10 delicious and healthy low carb ground beef recipes that you can try:

    1. Low Carb Taco Casserole: A delicious casserole made with ground beef, taco seasoning, cheese, and vegetables.
    2. Low Carb Stuffed Peppers: Bell peppers stuffed with ground beef, cheese, and vegetables, then baked to perfection.
    3. Low Carb Meatballs: A simple recipe for meatballs made with ground beef, almond flour, and spices.
    4. Low Carb Sloppy Joes: A healthier version of the classic sloppy joes made with ground beef, tomato sauce, and spices.
    5. Low Carb Beef and Broccoli Stir Fry: A flavorful stir fry made with ground beef, broccoli, and a savory sauce.
    6. Low Carb Zucchini Lasagna: A low carb lasagna made with zucchini instead of noodles and ground beef, cheese, and tomato sauce.
    7. Low Carb Beef and Cabbage Skillet: A quick and easy skillet meal made with ground beef, cabbage, and spices.
    8. Low Carb Beef Chili: A hearty chili made with ground beef, beans, and vegetables.
    9. Low Carb Beef and Mushroom Stroganoff: A creamy stroganoff made with ground beef, mushrooms, and sour cream.
    10. Low Carb Beef and Cauliflower Rice Bowl: A tasty bowl made with ground beef, cauliflower rice, and vegetables.

    Common questions about low carb ground beef recipes include:

    • Are low carb ground beef recipes healthy? Yes, low carb ground beef recipes can be healthy as they often contain a variety of vegetables and healthy fats.
    • What is the best way to cook ground beef for a low carb recipe? Ground beef can be cooked in a variety of ways, including sautéing, grilling, or baking, depending on the recipe.
    • Are there any substitutes for ground beef in low carb recipes? Yes, you can substitute ground turkey, chicken, or pork for ground beef in many recipes.
    • Can I freeze low carb ground beef recipes? Yes, many low carb ground beef recipes can be frozen for later use.
    • What are some low carb side dishes that go well with ground beef recipes? Some low carb side dishes that pair well with ground beef recipes include roasted vegetables, cauliflower rice, and zucchini noodles.