10 delicious chicken breast recipes for a satisfying dinner
If you're looking for a satisfying and delicious dinner, chicken breast is a great option. This versatile protein can be transformed into a variety of mouth-watering dishes that will leave your taste buds wanting more. From creamy pastas to zesty salads, there's no shortage of chicken breast recipes to choose from.
One of the most popular chicken breast recipes is the classic chicken parmesan. This Italian-inspired dish features crispy breaded chicken breasts smothered in tomato sauce and melted mozzarella cheese. Serve it with a side of spaghetti or garlic bread for a hearty and filling meal.
If you're in the mood for something spicy, try making buffalo chicken wraps. Seasoned chicken breast is tossed in buffalo sauce and wrapped in a tortilla with shredded lettuce, diced tomatoes, and ranch dressing. It's a perfect meal for game night or a casual dinner with friends.
For a lighter option, try making grilled lemon herb chicken. Marinating chicken breasts in a mixture of lemon juice, olive oil, and herbs infuses them with tangy and savory flavors. Grill them up and serve alongside roasted vegetables for a healthy and satisfying dinner.
Whether you prefer classic comfort food or lighter options, these 10 delicious chicken breast recipes are sure to satisfy. So, fire up the stove and get cooking – your taste buds will thank you!
10 Delicious Chicken Breast Recipes for a Satisfying Dinner
Chicken breast is a staple in many households because it’s versatile, easy to cook, and packed with protein. Here are 10 delicious chicken breast recipes that you can make for a satisfying dinner:
1. Grilled Lemon Herb Chicken Breasts
Ingredients:
- 4 boneless, skinless chicken breasts
- Juice of 1 lemon
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh herbs (such as thyme, rosemary, and oregano)
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together the lemon juice, olive oil, herbs, salt, and pepper.
- Place the chicken breasts in a shallow dish and pour the marinade over them.
- Cover and refrigerate for at least 30 minutes or up to 2 hours.
- Preheat your grill to medium-high heat.
- Grill the chicken for 6-7 minutes per side or until cooked through.
Nutrition: Each serving contains approximately 250 calories, 33g protein, and 9g fat.
2. Baked Pesto Chicken Breasts
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup basil pesto
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- Season the chicken breasts with salt and pepper.
- Spoon a tablespoon of pesto on each chicken breast and spread it around evenly.
- Sprinkle the Parmesan cheese over the top of the chicken.
- Bake for 25-30 minutes, or until the chicken is cooked through.
Nutrition: Each serving contains approximately 270 calories, 36g protein, and 11g fat.
3. Chicken Fajitas
Ingredients:
- 4 boneless, skinless chicken breasts, sliced into strips
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the chicken, bell peppers, onion, chili powder, paprika, cumin, salt, and pepper to the skillet.
- Cook for 10-12 minutes, stirring frequently, or until the chicken is cooked through and the vegetables are tender.
Nutrition: Each serving contains approximately 255 calories, 30g protein, and 11g fat.
4. Chicken Parmesan
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 cup Italian-seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 cup olive oil
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat your oven to 375°F.
- Pound the chicken breasts to an even thickness.
- In a shallow dish, mix together the flour, garlic powder, salt, and pepper.
- In another shallow dish, beat the eggs.
- In a third shallow dish, mix together the breadcrumbs and Parmesan cheese.
- Dip each chicken breast in the flour mixture, then in the egg mixture, and finally in the breadcrumb mixture.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the breaded chicken and cook for 3-4 minutes per side, or until golden brown.
- Transfer the chicken to a baking dish.
- Spoon the marinara sauce over the chicken and sprinkle with the mozzarella cheese.
- Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Nutrition: Each serving contains approximately 515 calories, 57g protein, and 22g fat.
5. Chicken Alfredo
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 pound pasta (such as fettuccine)
- 1/2 cup unsalted butter
- 1 pint heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Season the chicken breasts with salt and pepper.
- Grill or sauté the chicken until cooked through.
- Cook the pasta according to package directions.
- In a large saucepan, melt the butter over medium heat.
- Add the heavy cream and bring to a simmer, stirring frequently.
- Add the Parmesan cheese and stir until melted and smooth.
- Serve the chicken and pasta with the Alfredo sauce.
Nutrition: Each serving contains approximately 830 calories, 49g protein, and 51g fat.
6. Chicken and Veggie Stir-Fry
Ingredients:
- 4 boneless, skinless chicken breasts, sliced into strips
- 2 cups mixed vegetables (such as broccoli florets, sliced carrots, and sliced bell peppers)
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Heat the vegetable oil in a wok or large skillet over high heat.
- Add the chicken and stir-fry for 5-6 minutes, or until browned on all sides and cooked through.
- Add the vegetables to the skillet and continue stir-frying for 3-4 minutes, or until tender-crisp.
- In a small bowl, whisk together the soy sauce, honey, garlic powder, salt, and pepper.
- Pour the sauce over the chicken and veggies and stir until everything is coated and heated through.
Nutrition: Each serving contains approximately 210 calories, 28g protein, and 7g fat.
7. Chicken Enchiladas
Ingredients:
- 4 boneless, skinless chicken breasts, shredded
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup salsa
- 2 cups shredded cheddar cheese
- 8-10 corn tortillas
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- In a large skillet, sauté the onion and garlic until softened.
- Add the shredded chicken, salsa, and salt and pepper to the skillet.
- Warm up the tortillas in the microwave or oven.
- Spoon some of the chicken mixture onto each tortilla and roll up tightly.
- Place the enchiladas in a baking dish and top with the shredded cheddar cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
Nutrition: Each serving contains approximately 335 calories, 26g protein, and 19g fat.
8. Chicken Kabobs
Ingredients:
- 4 boneless, skinless chicken breasts, cubed
- 2 bell peppers, sliced
- 1 onion, sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your grill to medium-high heat.
- Thread the chicken, peppers, and onion onto skewers.
- In a small bowl, whisk together the olive oil, lemon juice, honey, garlic powder, salt, and pepper.
- Brush the kabobs with the marinade.
- Grill the kabobs for 10-12 minutes, turning occasionally, or until the chicken is cooked through.
Nutrition: Each serving contains approximately 255 calories, 28g protein, and 13g fat.
9. Chicken and Broccoli Alfredo
Ingredients:
- 4 boneless, skinless chicken breasts, sliced into strips
- 2 cups broccoli florets
- 1 pound pasta (such as fettuccine)
- 1/2 cup unsalted butter
- 1 pint heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Cook the pasta according to package directions.
- In a large skillet, sauté the chicken until cooked through.
- Add the broccoli to the skillet and cook for 3-4 minutes, or until tender-crisp.
- In a large saucepan, melt the butter over medium heat.
- Add the heavy cream and bring to a simmer, stirring frequently.
- Add the Parmesan cheese and stir until melted and smooth.
- Toss the cooked pasta with the Alfredo sauce, chicken, and broccoli.
Nutrition: Each serving contains approximately 830 calories, 49g protein, and 51g fat.
10. Chicken Curry
Ingredients:
- 4 boneless, skinless chicken breasts, cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons curry powder
- 1 can diced tomatoes
- 1 can coconut milk
- Salt and pepper to taste
Instructions:
- In a large skillet, sauté the onion and garlic until softened.
- Add the chicken and curry powder and cook until browned on all sides.
- Add the diced tomatoes, coconut milk, salt, and pepper to the skillet.
- Simmer for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Nutrition: Each serving contains approximately 335 calories, 30g protein, and 20g fat.
Thank you for taking the time to read our article on 10 delicious chicken breast recipes for a satisfying dinner. We hope you found it informative and inspiring when it comes to preparing a delicious meal for yourself, your family, or your guests.
As we've mentioned in the article, chicken breasts are versatile ingredients that you can make so many different dishes with. Whether you're looking for a quick recipe for a weeknight dinner or something more extravagant for a special occasion, there's always a chicken breast recipe that suits your needs.
We encourage you to try out some of our suggested recipes and explore your creativity in the kitchen by experimenting with different ingredients and techniques until you find your own signature chicken breast dish. Don't be afraid to make mistakes, as they often lead to delicious discoveries!
Thank you once again for visiting our blog, and we hope to see you soon for more exciting food-related content!
Here are the top 10 delicious chicken breast recipes for a satisfying dinner:
- Crispy Baked Chicken Breasts
- Grilled Lemon Herb Chicken
- Chicken Parmesan
- Garlic Butter Chicken
- Honey Mustard Chicken
- Teriyaki Chicken
- Buffalo Chicken Wraps
- Chicken Fajitas
- Stuffed Chicken Breasts
- Chicken Alfredo
Some common questions people also ask about chicken breast recipes include:
- What can I do to make my chicken breasts juicy and flavorful?
- What sides pair well with chicken breast dishes?
- How long should I cook chicken breasts in the oven?
- Can I use chicken thighs instead of chicken breasts in these recipes?
- Are there any healthy chicken breast recipes?
- What are some easy chicken breast recipes for beginners?
- Can I marinate the chicken breasts overnight?
- What kind of sauce should I use for chicken breast dishes?
- How do I know when the chicken breasts are fully cooked?
- Can I freeze leftover chicken breast dishes?
To make your chicken breasts juicy and flavorful, try marinating them in your favorite sauce or seasoning blend for a few hours before cooking. Sides that pair well with chicken breast dishes include roasted vegetables, mashed potatoes, rice pilaf, and salad. Cooking times for chicken breasts vary depending on the size and thickness of the meat, but a general rule of thumb is to bake in a preheated oven at 375°F for 20-25 minutes or until the internal temperature reaches 165°F. You can definitely use chicken thighs instead of chicken breasts in these recipes for a different flavor and texture. For healthy chicken breast recipes, try grilled or baked with a side of vegetables or salad. Easy chicken breast recipes for beginners include baked chicken breasts with just salt and pepper or grilled lemon herb chicken. You can marinate chicken breasts overnight for deeper flavor, but be sure not to over-marinate as it can make the meat mushy. As for sauces, try a simple pan sauce made from the drippings or a creamy Alfredo sauce. To know when the chicken breasts are fully cooked, use a meat thermometer to check the internal temperature. Finally, you can freeze leftover chicken breast dishes for up to 3 months in an airtight container or freezer bag.