10 Simple and Delicious Ways to Cook Chicken Breast at Home
Chicken breast is a protein-rich and versatile ingredient that can be cooked in endless ways to suit your taste buds. Whether you're in the mood for something spicy, creamy, or crispy, there's a chicken breast recipe out there that will satisfy your cravings.
If you're tired of preparing the same old chicken breast dishes every week, then it's time to amp up your cooking skills with these 10 simple and delicious ways to cook chicken breast at home.
From juicy pan-seared chicken breasts with a lemon garlic sauce to mouthwatering Cajun-spiced chicken skewers, this article will explore a variety of recipes that are easy to follow and packed with flavors that will tantalize your taste buds.
So why settle for boring and bland when you can enjoy a healthy and flavorful meal made right in the comfort of your own kitchen? Let's dive in and discover some exciting new ways to cook chicken breast that will make your taste buds sing!
10 Simple and Delicious Ways to Cook Chicken Breast at Home
Chicken breast is versatile, affordable, and a great source of protein. It is a kitchen staple that can be cooked in so many ways. Here are 10 simple and delicious ways to cook chicken breast at home:
1. Grilled Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat grill to medium-high heat.
- Rub chicken breasts with olive oil and season with salt and pepper.
- Grill chicken for 6-8 minutes on each side or until cooked through.
- Remove from grill and let rest for 5 minutes before slicing and serving.
Nutrition: 165 calories, 3g fat, 0g carbohydrates, 31g protein per serving
2. Baked Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F.
- Rub chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
- Place chicken breasts on a baking dish and bake for 20-25 minutes or until cooked through.
- Remove from oven and let rest for 5 minutes before serving.
Nutrition: 170 calories, 4g fat, 1g carbohydrates, 32g protein per serving
3. Chicken Parmesan
Ingredients:
- 4 boneless, skinless chicken breasts
- ½ cup all-purpose flour
- 2 eggs, beaten
- 1 cup Italian-seasoned breadcrumbs
- 1 cup tomato sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- Preheat oven to 375°F.
- Pound chicken breasts to an even thickness and season with salt and pepper.
- Dredge chicken breasts in flour, dip in beaten egg, and coat with breadcrumbs.
- In a skillet, heat olive oil over medium-high heat and brown chicken breasts for about 2-3 minutes on each side until golden brown.
- Transfer chicken breasts to a baking dish and top with tomato sauce, mozzarella cheese, and parmesan cheese.
- Bake for 20-25 minutes or until cheese is melted and bubbly.
- Remove from oven and let rest for 5 minutes before serving.
Nutrition: 485 calories, 18g fat, 27g carbohydrates, 52g protein per serving
4. Chicken Stir-fry
Ingredients:
- 4 boneless, skinless chicken breasts, cubed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 carrot, sliced
- 1 cup broccoli florets
- Salt and pepper to taste
- 1/4 cup soy sauce
Instructions:
- In a wok or large skillet, heat olive oil over high heat.
- Add chicken and stir-fry for 3-4 minutes or until browned.
- Add onion and garlic and stir-fry for another 2 minutes.
- Add bell peppers, carrot, and broccoli and stir-fry for 2-3 minutes or until vegetables are tender-crisp.
- Season with salt and pepper and add soy sauce, stirring well to combine.
- Serve hot over rice or noodles.
Nutrition: 290 calories, 12g fat, 15g carbohydrates, 32g protein per serving
5. Chicken Salad
Ingredients:
- 4 boneless, skinless chicken breasts, cooked and shredded
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 celery stalk, finely chopped
- 1/4 red onion, finely chopped
- Salt and pepper to taste
Instructions:
- In a large bowl, mix together shredded chicken, Greek yogurt, mayonnaise, and Dijon mustard until well combined.
- Add celery and red onion and toss to coat.
- Season with salt and pepper to taste.
- Serve cold on toasted bread, crackers, or lettuce cups.
Nutrition: 200 calories, 8g fat, 6g carbohydrates, 26g protein per serving
6. Chicken Quesadillas
Ingredients:
- 4 boneless, skinless chicken breasts, cooked and shredded
- 8 flour tortillas
- 2 cups shredded cheddar cheese
- 1 jalapeno pepper, diced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- In a skillet, heat olive oil over medium-high heat.
- Add bell peppers and jalapeno pepper and sauté for 5-6 minutes or until tender.
- In a large bowl, mix together shredded chicken, sautéed peppers, and cilantro. Season with salt and pepper to taste.
- Place 1 tortilla on a hot skillet over medium-high heat. Top with 1/8 of the chicken mixture and 1/4 cup of shredded cheese. Cover with another tortilla.
- Cook for 2-3 minutes on each side or until cheese is melted and tortillas are golden brown.
- Repeat with the remaining tortillas and chicken mixture.
- Serve hot with salsa, guacamole, and sour cream.
Nutrition: 425 calories, 21g fat, 27g carbohydrates, 33g protein per serving
7. Chicken Fajitas
Ingredients:
- 4 boneless, skinless chicken breasts, sliced
- 2 tablespoons olive oil
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- Salt and pepper to taste
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/4 cup chopped fresh cilantro
- 8 flour tortillas
Instructions:
- In a skillet, heat olive oil over medium-high heat.
- Add chicken and brown for 5-6 minutes or until cooked through.
- Add onion, garlic, and bell peppers and sauté for 5-6 minutes or until tender.
- Season with salt, pepper, chili powder, and cumin. Stir well to combine.
- Remove from heat and stir in chopped cilantro.
- Heat tortillas on a hot skillet over medium-high heat for about 1 minute on each side.
- Fill each tortilla with chicken mixture and roll up tightly.
- Serve hot with salsa, guacamole, and sour cream.
Nutrition: 385 calories, 10g fat, 38g carbohydrates, 32g protein per serving
8. Chicken Curry
Ingredients:
- 4 boneless, skinless chicken breasts, cubed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 can coconut milk
Instructions:
- In a Dutch oven or large saucepan, heat olive oil over medium-high heat.
- Add chicken and brown for 5-6 minutes or until cooked through.
- Add onion, garlic, ginger, and bell peppers and sauté for 5-6 minutes or until tender.
- Season with curry powder, turmeric, paprika, salt, and pepper. Stir well to combine.
- Add coconut milk and bring to a simmer.
- Cover and cook for 15-20 minutes or until chicken is tender and sauce has thickened.
- Remove from heat and let rest for 5 minutes before serving over rice or noodles.
Nutrition: 370 calories, 22g fat, 16g carbohydrates, 31g protein per serving
9. Chicken Teriyaki
Ingredients:
- 4 boneless, skinless chicken breasts, cubed
- 2 tablespoons cornstarch
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 garlic clove, minced
- 1 tablespoon grated fresh ginger
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together cornstarch, soy sauce, brown sugar, garlic, and ginger. Set aside.
- In a skillet, heat olive oil over medium-high heat.
- Add chicken and stir-fry for 5-6 minutes or until browned.
- Pour soy sauce mixture over chicken and stir well to coat.
- Bring to a boil and cook for 2-3 minutes or until sauce has thickened.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles with steamed vegetables.
Nutrition: 315 calories, 10g fat, 20g carbohydrates, 33g protein per serving
10. Chicken Tacos
Ingredients:
- 4 boneless, skinless chicken breasts, cubed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- Salt and pepper to taste
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 8 corn tortillas
Instructions:
- In a skillet, heat olive oil over medium-high heat.
- Add chicken and brown for 5-6 minutes or until cooked through.
- Add onion, garlic, and bell peppers and sauté for 5-6 minutes or until tender.
- Season with salt, pepper, chili powder,
Thank you for taking the time to read through our blog on 10 Simple and Delicious Ways to Cook Chicken Breast at Home. We hope that you found it helpful and informative. With these recipes, we aimed to provide you with quick and easy options for incorporating chicken into your meals, without sacrificing taste or nutrition.
Whether you're an experienced home cook, or just starting out, these recipes are perfect for anyone looking to experiment with new flavors and techniques. From grilled to roasted, sautéed to baked, there's something for everyone in this list.
Once again, thank you for visiting our blog. We hope that you'll continue to follow along on our culinary journey as we explore new recipes and inspiration for your next meal. If you have any questions, comments or recipe suggestions, please don't hesitate to get in touch with us!
Here are the top 10 frequently asked questions about simple and delicious ways to cook chicken breast at home:
- What are some easy ways to cook chicken breast?
- Baked chicken breast
- Grilled chicken breast
- Sautéed chicken breast
- Pan-seared chicken breast
- Crockpot chicken breast
- What seasonings go well with chicken breast?
- Salt and pepper
- Garlic powder
- Onion powder
- Paprika
- Cumin
- How long does it take to bake chicken breast?
- What is the best way to grill chicken breast?
- What can I serve with grilled chicken breast?
- Roasted vegetables
- Grilled corn on the cob
- Mashed potatoes
- Caesar salad
- Grilled pineapple
- What is the best way to sauté chicken breast?
- What are some marinades for chicken breast?
- Lemon herb marinade
- Teriyaki marinade
- BBQ marinade
- Italian dressing marinade
- Greek yogurt marinade
- How do I make pan-seared chicken breast?
- What is the best way to cook chicken breast in a crockpot?
- What are some healthy ways to cook chicken breast?
- Baked chicken breast
- Grilled chicken breast
- Broiled chicken breast
- Poached chicken breast
- Steamed chicken breast
Bake chicken breast in a preheated 400°F oven for 20-25 minutes or until the internal temperature reaches 165°F.
Preheat grill to medium-high heat. Grill chicken breast for 6-8 minutes per side or until the internal temperature reaches 165°F.
Heat oil in a skillet over medium-high heat. Add chicken breast and cook for 5-6 minutes per side or until the internal temperature reaches 165°F.
Season chicken breast with salt, pepper, and paprika. Heat oil in a skillet over medium-high heat. Add chicken breast and cook for 5-6 minutes per side or until the internal temperature reaches 165°F.
Place chicken breast in a crockpot with your favorite seasonings and liquid (such as chicken broth). Cook on high for 2-3 hours or low for 4-6 hours or until the internal temperature reaches 165°F.