Delicious and Easy Keto Ground Beef Recipes for Any Meal
Are you tired of the same old ground beef recipes for dinner? Look no further! These delicious and easy keto ground beef recipes are perfect for any meal. Not only are they low-carb, but they’re also packed with flavor.
Get ready to spice up your dinner routine with these mouthwatering dishes. From keto-friendly shepherd’s pie to keto beef stroganoff, your taste buds will thank you.
But don’t just take our word for it, try these recipes out for yourself! You’ll be surprised at how easy they are to make and how satisfying they are to eat. So, what are you waiting for? Let’s get cooking!
Whether you’re a seasoned keto dieter or simply looking for new recipes to try, these ground beef dishes are sure to impress. So, grab some ingredients and get ready to enjoy a delicious and easy dinner tonight!
Delicious and Easy Keto Ground Beef Recipes for Any Meal
Are you looking for new keto ground beef recipes to add to your weekly meal rotation? Look no further! Here are some delicious and easy meal ideas that are perfect for any time of day.
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1/2 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 1/4 cup chopped fresh parsley or cilantro
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add onion and garlic and cook until softened, about 3-5 minutes.
- Add ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
- Season with salt, black pepper, paprika, cumin, and cayenne pepper. Stir to combine.
- Reduce heat to low and let simmer for 10-15 minutes to allow flavors to blend.
- Remove from heat and stir in fresh parsley or cilantro.
- Serve hot with your choice of sides.
Nutrition
Each serving contains:
- Calories: 350
- Total fat: 23g
- Saturated fat: 8g
- Cholesterol: 80mg
- Sodium: 700mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Total Sugars: 2g
- Protein: 30g
Keto Ground Beef Stir-Fry
This keto ground beef stir-fry is a quick and easy weeknight meal that is perfect for busy nights. It’s packed with protein and veggies, making it a balanced and satisfying meal.
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 3 cups mixed vegetables (such as broccoli, bell peppers, onions, and mushrooms), chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup low-sodium soy sauce or coconut aminos
- 1 tablespoon sesame oil
- 1/4 cup chopped green onions, for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add mixed vegetables and garlic and cook until tender-crisp, about 5-7 minutes.
- Remove veggies from skillet and set them aside.
- Add ground beef to the same skillet and cook until browned, breaking it up with a wooden spoon as it cooks.
- Season ground beef with salt and black pepper.
- Add the cooked vegetables back into the skillet with the ground beef.
- Add soy sauce or coconut aminos and sesame oil to the skillet and stir to combine.
- Cook for an additional 2-3 minutes until heated through.
- Garnish with chopped green onions.
- Serve hot with cauliflower rice or zucchini noodles.
Nutrition
Each serving contains:
- Calories: 400
- Total fat: 26g
- Saturated fat: 8g
- Cholesterol: 80mg
- Sodium: 1200mg
- Total Carbohydrate: 10g
- Dietary Fiber: 4g
- Total Sugars: 5g
- Protein: 30g
Keto Beef Nachos
If you’re craving something crunchy and cheesy, these keto beef nachos are the perfect option. They’re quick and easy to make, and they’re sure to satisfy your cravings without kicking you out of ketosis.
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups shredded cheddar cheese
- 1/4 cup sour cream
- 1/4 cup chopped green onions, for garnish
Instructions
- Preheat oven to 400°F.
- Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
- Season ground beef with chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Stir to combine.
- Transfer seasoned beef to an oven-safe baking dish.
- Sprinkle shredded cheddar cheese evenly over the top of the beef.
- Bake in preheated oven for 10-12 minutes, or until cheese is melted and bubbly.
- Remove from oven and let cool for a few minutes.
- Drizzle with sour cream and sprinkle chopped green onions on top.
- Serve hot.
Nutrition
Each serving contains:
- Calories: 450
- Total fat: 35g
- Saturated fat: 17g
- Cholesterol: 130mg
- Sodium: 600mg
- Total Carbohydrate: 3g
- Dietary Fiber: 1g
- Total Sugars: 1g
- Protein: 30g
Thank you for taking the time to read through our collection of delicious and easy keto ground beef recipes! We hope that you found some inspiration for your next meal and that you are excited to try out some of these mouth-watering dishes.
The great thing about working with ground beef is that it is a versatile ingredient that can be used in various ways. It can be cooked on its own, as a patty, or combined with other ingredients to make tasty and nutritious meals that will leave you full and satisfied.
Whether you are new to the keto lifestyle or a seasoned veteran, incorporating ground beef into your diet is an excellent way to meet your protein needs and enjoy delicious meals at the same time. So, go ahead and give one (or more!) of these recipes a try, and let us know what you think!
People Also Ask about Delicious and Easy Keto Ground Beef Recipes for Any Meal
Are you looking for delicious and easy keto ground beef recipes for any meal? Here are some frequently asked questions that can help you prepare a satisfying and healthy meal:
- What are some easy keto ground beef recipes for beginners?
- Can I make keto burgers with ground beef?
- What are some keto-friendly slow cooker ground beef recipes?
- Can I use ground beef in keto lasagna?
- What are some keto-friendly ground beef casseroles?
If you're new to the keto diet, there are plenty of simple and flavorful recipes you can try. Some easy keto ground beef recipes for beginners include cheesy taco skillet, keto chili, and keto meatloaf.
Absolutely! You can make delicious keto burgers using ground beef. Simply mix the ground beef with some almond flour, egg, and spices to make juicy and flavorful burger patties. Serve them on a lettuce wrap or with a side of roasted vegetables.
Slow cooker meals are perfect for busy days when you don't have time to cook. Some tasty keto-friendly slow cooker ground beef recipes include beef stroganoff, beef and broccoli stir-fry, and chili con carne.
Yes, you can use ground beef in keto lasagna. Simply substitute the traditional noodles with zucchini slices or thinly sliced eggplant. Layer the ground beef with ricotta cheese, tomato sauce, and shredded mozzarella for a delicious and low-carb lasagna.
Casseroles are a great way to feed your family a hearty and comforting meal. Some keto-friendly ground beef casseroles include shepherd's pie, Mexican cauliflower rice casserole, and cheesy beef and cabbage casserole.