Delicious Black Eyed Peas Recipe for Your Next Meal
If you're looking for a delicious and nutritious addition to your next meal, why not try black-eyed peas? These flavorful legumes are packed with protein, fiber, and vitamins, making them an excellent choice for vegetarians and meat-eaters alike. Plus, there are countless ways to prepare and enjoy black-eyed peas, from soups and stews to salads and dips!
One tasty recipe to try is a classic Southern-style black-eyed peas dish. This hearty and comforting recipe features tender black-eyed peas simmered in a savory broth with bacon, onions, and spices. Serve it alongside some collard greens and cornbread for the ultimate soul food feast!
Another great way to enjoy black-eyed peas is by making a fresh and flavorful salad. Toss cooked black-eyed peas with chopped veggies like bell peppers, tomatoes, and cucumbers, then drizzle with a zesty vinaigrette. This colorful and satisfying salad is perfect for picnics or potlucks!
No matter how you choose to prepare them, black-eyed peas are a delicious and healthy addition to any meal. So why not give them a try today?
Delicious Black Eyed Peas Recipe for Your Next Meal
If you're looking for a new recipe to add to your weekly meal plan, look no further than these delicious black eyed peas. This flavorful dish is perfect for vegans, vegetarians, and meat-lovers alike. It's easy to make, filling, and packed with protein and fiber. Here's how to make it:
Ingredients:
- 1 lb dried black eyed peas
- 1 onion, chopped
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cumin
- 1/4 tsp cayenne pepper
- 4 cups vegetable broth
- 2 bay leaves
- 2 tbsp olive oil
Instructions:
- Sort through the dried black eyed peas, removing any stones or debris. Rinse them in a colander under running water.
- In a large Dutch oven or pot, heat the olive oil over medium-high heat. Add the onion and cook for 5 minutes, until softened.
- Add the red and green bell peppers and cook for another 5 minutes, until softened.
- Add the minced garlic, salt, black pepper, cumin, and cayenne pepper to the pot. Cook for 1 minute, stirring constantly.
- Add the sorted black eyed peas to the pot, along with the bay leaves and vegetable broth. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the black eyed peas simmer for 1 1/2 to 2 hours, until tender. Check them occasionally and stir, adding more broth as needed to keep them from drying out.
- Once the black eyed peas are cooked through and tender, taste and adjust the seasoning as needed. Serve hot with your favorite sides or toppings.
Nutrition:
Each serving of this black eyed peas recipe (assuming 8 servings) contains approximately:
- Calories: 226
- Protein: 13g
- Fat: 4g
- Carbohydrates: 36g
- Fiber: 10g
- Sugar: 4g
- Sodium: 607mg
Enjoy this delicious black eyed peas recipe for a satisfying and healthy meal that's easy to make any night of the week!
Congratulations! You have reached the end of our blog post about a delicious black eyed peas recipe for your next meal. We hope that you have learned something new and found this article insightful and helpful.
By now, you should have all the information you need to create a scrumptious and hearty meal using black eyed peas as your main ingredient. Whether you're looking for a quick and easy meal for your family or something more special to impress your guests, this recipe is perfect for you.
So why not try this recipe out for yourself today? Remember, cooking is not just about the end result, but about the journey as well. Have fun in the kitchen, experiment with different ingredients and techniques, and never stop learning!
Are you in search of a new and delicious recipe to add to your meal plan? Look no further than these black-eyed peas! Here are some common questions people ask about making delicious black-eyed peas:
- What ingredients are needed to make black-eyed peas?
- How should I prepare the black-eyed peas?
- What is the best way to cook black-eyed peas?
- What can I serve with black-eyed peas?
- Can I freeze leftover black-eyed peas?
To make this recipe, you'll need black-eyed peas, bacon, onion, garlic, chicken broth, salt, and pepper.
You should soak the peas overnight before cooking them. Drain and rinse the peas before using them in the recipe.
The best way to cook black-eyed peas is to simmer them in chicken broth with bacon, onion, and garlic for about an hour, or until they are tender.
Black-eyed peas are often served as a side dish with cornbread, rice, or collard greens. They also pair well with grilled meats such as chicken, pork, or beef.
Yes, you can freeze leftover black-eyed peas for up to three months. Simply let them cool to room temperature, then transfer them to an airtight container or freezer bag and freeze until ready to use.
With these helpful tips, you'll be able to create a delicious and satisfying meal with black-eyed peas as the star ingredient. Give this recipe a try for your next family dinner or gathering!