Delightful and Delicious: 10 Easy Ground Turkey Recipes to Satisfy Your Cravings

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Are you looking for new and exciting ways to prepare ground turkey? Look no further! Our collection of 10 easy ground turkey recipes is sure to satisfy your cravings and impress your taste buds.

From comforting soups to flavorful tacos, these dishes are packed with protein and packed with flavor. Plus, ground turkey is a leaner alternative to beef, making these recipes a healthier choice without sacrificing taste.

Whether you're cooking for a crowd or just feeding yourself, these recipes are perfect for any occasion. Get ready to indulge in delicious and delightful meals that are sure to become a staple in your recipe collection.

Don't be afraid to get creative and make each recipe your own by adding your favorite spices and ingredients. So what are you waiting for? Let's dive in and discover the joys of cooking with ground turkey!


Delightful and Delicious: 10 Easy Ground Turkey Recipes to Satisfy Your Cravings

Are you in need of some new recipe ideas that are healthy, delicious, and easy to make? Look no further than these easy ground turkey recipes! Ground turkey is an excellent source of lean protein that can be used in a variety of dishes. Plus, it's affordable and widely available at most grocery stores. From comfort foods like meatballs and chili to lighter options like lettuce wraps and stuffed peppers, these recipes will satisfy your cravings without breaking the bank.

1. Turkey Meatballs

Ingredients:

  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1 tablespoon chopped parsley
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F.
  2. In a large bowl, mix all ingredients together until well combined.
  3. Form mixture into golf ball-sized meatballs.
  4. Place on a greased baking sheet and bake for 20-25 minutes, or until cooked through.

Nutrition: Makes approximately 12 meatballs. Per serving (2 meatballs): 140 calories, 8g fat, 4g carbohydrates, 0g fiber, 14g protein.

2. Turkey Chili

Ingredients:

  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 green bell pepper, chopped
  • 1 can (28 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  1. In a large pot or Dutch oven, sauté the onion, garlic, and green bell pepper until softened, about 5 minutes.
  2. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
  3. Add the diced tomatoes (with their juice), kidney beans, and spices.
  4. Bring to a simmer and cook for 20-30 minutes.

Nutrition: Makes approximately 6 servings. Per serving: 220 calories, 4g fat, 24g carbohydrates, 7g fiber, 21g protein.

3. Turkey Tacos

Ingredients:

  • 1 pound ground turkey
  • 1 onion, chopped
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Toppings of choice (shredded cheese, lettuce, tomato, sour cream, etc.)
  • 12 taco shells or soft tortillas

Instructions:

  1. In a large skillet over medium-high heat, brown the ground turkey with the onion.
  2. Add the cumin, chili powder, garlic powder, salt, and pepper. Stir to combine and cook for another minute or two.
  3. Heat the taco shells or tortillas according to package instructions.
  4. Divide the turkey mixture among the shells or tortillas and add desired toppings.

Nutrition: Makes approximately 12 tacos. Per serving (1 taco): 150 calories, 7g fat, 11g carbohydrates, 1g fiber, 12g protein.

4. Turkey Stuffed Peppers

Ingredients:

  • 4 bell peppers, halved and seeded
  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup uncooked brown rice
  • 1 tablespoon Italian seasoning
  • Salt and pepper to taste
  • Shredded mozzarella cheese (optional)

Instructions:

  1. Preheat oven to 375°F.
  2. In a large pot of boiling water, blanch the pepper halves for 5 minutes. Drain and set aside.
  3. In a large skillet over medium-high heat, cook the turkey, onion, and garlic until the turkey is no longer pink.
  4. Add the diced tomatoes (with their juice), brown rice, Italian seasoning, salt, and pepper. Bring to a boil, reduce heat, and simmer for 15 minutes.
  5. Place the pepper halves in a baking dish and spoon the turkey mixture into each half.
  6. Cover with foil and bake for 30 minutes. Remove foil, sprinkle with shredded cheese if desired, and bake for an additional 5-10 minutes until cheese is melted.

Nutrition: Makes 8 servings (2 pepper halves per serving). Per serving: 240 calories, 7g fat, 25g carbohydrates, 4g fiber, 19g protein.

5. Turkey Lettuce Wraps

Ingredients:

  • 1 pound ground turkey
  • 2 teaspoons sesame oil
  • 2 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • Salt and pepper to taste
  • Bibb or iceberg lettuce leaves
  • Shredded carrots, sliced green onion, chopped peanuts (optional)

Instructions:

  1. In a large skillet over medium-high heat, cook the turkey, sesame oil, garlic, and ginger until the turkey is no longer pink.
  2. Add the hoisin sauce, soy sauce, salt, and pepper. Stir to combine and cook for another minute or two.
  3. Divide the mixture among the lettuce leaves and top with shredded carrots, sliced green onion, and chopped peanuts if desired.

Nutrition: Makes approximately 4 servings (3-4 lettuce wraps per serving). Per serving: 200 calories, 10g fat, 11g carbohydrates, 3g fiber, 19g protein.

6. Turkey Sloppy Joes

Ingredients:

  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1/2 cup ketchup
  • 1/4 cup Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • Hamburger buns or bread of choice

Instructions:

  1. In a large skillet over medium-high heat, cook the turkey, onion, and garlic until the turkey is no longer pink.
  2. Add the ketchup, Worcestershire sauce, mustard, apple cider vinegar, salt, and pepper. Stir to combine and cook for another few minutes until heated through.
  3. Serve on hamburger buns or bread of choice.

Nutrition: Makes approximately 6 servings. Per serving: 220 calories, 6g fat, 23g carbohydrates, 1g fiber, 19g protein.

7. Turkey Shepherd's Pie

Ingredients:

  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups frozen mixed vegetables (carrots, peas, green beans, corn)
  • 1 can (8 oz) tomato sauce
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste
  • 2 cups mashed sweet potatoes or regular potatoes
  • 1/4 cup shredded cheddar cheese (optional)

Instructions:

  1. In a large skillet over medium-high heat, cook the turkey, onion, and garlic until the turkey is no longer pink.
  2. Add the frozen vegetables, tomato sauce, Worcestershire sauce, salt, and pepper. Stir to combine and cook for another few minutes until the vegetables are heated through.
  3. Preheat oven to 375°F.
  4. Spread the turkey mixture in the bottom of a 9-inch square baking dish.
  5. Spoon the mashed potatoes on top of the turkey mixture and spread evenly.
  6. Sprinkle with shredded cheddar cheese if desired.
  7. Bake for 25-30 minutes until heated through and cheese is melted.

Nutrition: Makes approximately 6 servings. Per serving: 260 calories, 10g fat, 26g carbohydrates, 4g fiber, 17g protein.

8. Turkey Burger

Ingredients:

  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1 tablespoon chopped parsley
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Hamburger buns or bread of choice
  • Toppings of choice (lettuce, tomato, onion, etc.)

Instructions:

  1. In a large bowl, mix all ingredients together until well combined.
  2. Form mixture into 4-6 patties, depending on size desired.
  3. Preheat grill or grill pan to medium-high heat.
  4. Grill turkey burgers for approximately 6-7 minutes per side until cooked through.
  5. Serve on hamburger buns or bread of choice with desired toppings.

Nutrition: Makes 4-6 servings, depending on size of patties. Per serving (1 patty): 200 calories, 8g fat, 5g carbohydrates, 0g fiber, 27g protein.

9. Turkey and Vegetable Stir-Fry

Ingredients:

  • 1 pound ground turkey
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 2 cups chopped vegetables (broccoli, carrots, bell peppers, snow peas, etc.)
  • 1/4 cup soy sauce
  • Salt and pepper to taste
  • Rice or noodles of choice

Instructions:

  1. In a large skillet over medium-high heat, cook the turkey, garlic, and ginger until the turkey is no longer pink.
  2. Add the vegetables and stir-fry until crisp-tender, about 5 minutes.
  3. Add the soy sauce, salt, and pepper. Stir to combine and cook for another minute or two.
  4. Serve over rice or noodles of choice.

Nutrition: Makes approximately 4 servings. Per serving: 250 calories, 12g fat, 13g carbohydrates, 3g fiber, 23g protein.

10. Turkey and Quinoa Stuffed Bell Peppers

Ingredients:

  • 4 bell peppers, halved and seeded
  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can

    To all our blog visitors, we hope that you've enjoyed our compilation of ground turkey recipes! Trying out new recipes can be daunting, especially when it comes to cooking with turkey. But we assure you that these dishes are easy and fuss-free, perfect for busy weekdays or lazy weekends.

    Ground turkey is a healthier alternative to ground beef, and it's just as delicious! It's low in fat and calories, so you don't have to worry about compromising your diet when enjoying these dishes. Plus, turkey is versatile, so you can use it in many ways, from burgers to salads.

    We hope that you've found inspiration from our 10 easy ground turkey recipes, and that you've discovered some new favorites. Cooking at home has never been more important than now, and with these recipes, you can enjoy a wholesome and hearty meal that's sure to satisfy your cravings. Thank you for stopping by, and we hope to see you again soon!


    Here are the most common People Also Ask questions about Delightful and Delicious: 10 Easy Ground Turkey Recipes to Satisfy Your Cravings:

    1. What are some easy ground turkey recipes?
    2. How do I cook ground turkey?
    3. What can I substitute for ground beef in recipes?
    4. Are ground turkey recipes healthy?
    5. What kind of spices go well with ground turkey?

    Answers:

    • 1. Some easy ground turkey recipes include turkey chili, turkey burgers, turkey meatballs, and turkey tacos.
    • 2. To cook ground turkey, heat a skillet over medium heat and add the turkey. Cook until browned and no longer pink, stirring occasionally.
    • 3. You can substitute ground turkey for ground beef in many recipes, including spaghetti sauce, meatloaf, and lasagna.
    • 4. Ground turkey is generally considered to be a healthier option than ground beef, as it is lower in fat and calories.
    • 5. Spices that go well with ground turkey include garlic, onion powder, cumin, paprika, and chili powder.