Are you ready to indulge in a delicious and nutritious delight? Look no further than this heavenly recipe for spinach quiche. Packed with flavor and nutrients, this dish is perfect for any meal of the day.

With its creamy texture and savory taste, spinach quiche is sure to satisfy even the pickiest eaters. And the best part? It's easy to make! Whether you're a seasoned chef or a beginner in the kitchen, you'll have no trouble whipping up this crowd-pleasing dish.

If you're looking to add more greens to your diet, spinach quiche is a great way to do so. Spinach is packed with vitamins and minerals that are essential for a healthy diet. And with this recipe, you can enjoy all the benefits of spinach in a delicious, comforting dish.

So why wait? Try this heavenly recipe for spinach quiche today and indulge in a nutritious treat that is sure to satisfy. Your taste buds and your body will thank you!

Indulge in a Delicious and Nutritious Delight: Heavenly Recipe for Spinach Quiche

If you are looking for a healthy and delicious breakfast or brunch recipe that is easy to make, look no further than spinach quiche. Packed with protein, vitamins, and minerals, this dish is not only tasty but also super nutritious. In this blog post, we will share with you our heavenly recipe for spinach quiche that will satisfy your taste buds and nourish your body.

Ingredients:

• 1 store-bought pie crust
• 4 large eggs
• 1 cup milk
• 1/2 cup heavy cream
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 cup shredded cheddar cheese
• 1 cup frozen spinach, thawed and drained
• 1/4 cup chopped onion
• 1 clove garlic, minced

Instructions:

1. Preheat the oven to 375°F/190°C.
2. Place the pie crust in a 9-inch pie dish and trim off the excess dough.
3. In a large mixing bowl, whisk together the eggs, milk, cream, salt, and pepper.
4. Add the cheese, spinach, onion, and garlic to the bowl and mix well.
5. Pour the mixture into the prepared pie crust and smooth out the surface with a spatula.
6. Bake for 40-45 minutes or until the quiche is golden brown and set in the center.
7. Let the quiche cool for a few minutes before slicing it into wedges and serving.

Nutrition:

This spinach quiche recipe serves 8 people and has the following nutritional information per serving:

• Calories: 285
• Total fat: 19g
• Saturated fat: 10g
• Cholesterol: 135mg
• Sodium: 308mg
• Total carbohydrates: 14g
• Dietary fiber: 1g
• Sugars: 3g
• Protein: 13g

We hope you enjoy this heavenly recipe for spinach quiche as much as we do. It's a great way to start your day with a healthy and satisfying meal. Feel free to experiment with different ingredients, such as mushrooms, bell peppers, or bacon, to create your own unique version of this classic dish. Bon appétit!

Thank you for visiting our blog and taking the time to indulge in our delicious and nutritious recipe for spinach quiche. We hope that you enjoyed reading about the benefits of spinach and how it can be incorporated into a flavorful dish. This recipe is a great way to add some healthy greens into your diet while still satisfying your taste buds.

We understand that cooking can sometimes be intimidating, especially with new recipes. However, we encourage you to give this recipe a try! It is not only easy to follow but also simple to customize based on your personal preferences. Whether you are an experienced chef or a beginner in the kitchen, we believe that everyone can benefit from trying out this delightful dish.

Remember to share your experience with us by leaving a comment below. We would love to hear how your spinach quiche turned out and any modifications you made to the recipe. Moreover, feel free to suggest any other healthy and tasty dishes that you would like to see on our blog. Thank you once again for visiting, happy cooking!

People Also Ask about Indulge in a Delicious and Nutritious Delight: Heavenly Recipe for Spinach Quiche:

1. What ingredients do I need to make spinach quiche?
2. Can I use frozen spinach instead of fresh spinach?
3. How do I make the crust for spinach quiche?
4. Can I make spinach quiche ahead of time?
5. What can I serve with spinach quiche?

Answers:

• What ingredients do I need to make spinach quiche? To make spinach quiche, you'll need pie crust, eggs, milk, cheese, spinach, garlic, salt, pepper, and nutmeg.
• Can I use frozen spinach instead of fresh spinach? Yes, you can use frozen spinach instead of fresh spinach. Just make sure to thaw and drain it before adding it to the quiche.
• How do I make the crust for spinach quiche? You can either make your own pie crust from scratch or buy a pre-made crust from the store. If making your own, you'll need flour, salt, sugar, butter, and cold water. Mix the dry ingredients together, then cut in the butter until the mixture resembles coarse crumbs. Add the water a little at a time until the dough comes together, then roll it out and place it in a greased pie dish.
• Can I make spinach quiche ahead of time? Yes, you can make spinach quiche ahead of time and reheat it when ready to serve. It will keep in the fridge for up to 3 days.
• What can I serve with spinach quiche? Spinach quiche pairs well with a side salad, roasted vegetables, or fresh fruit. It also makes a great addition to a brunch spread.